Is your skin tightly, rough or scaly, no matter how much cream you apply?
You are not alone. Dry skin is a common but persistent problem, especially in colder months, when air loses moisture, so that the skin leaves dehydrated and vulnerable skin. But don’t worry – there is hope.
With some simple changes in your routine and some effective means, you can nourish your skin and keep it soft, hydrated and shining throughout the year. Read further and discover some proven methods to fight drought and give your skin the love it deserves.
Understanding
Although winter weather is often accused of dry skin, other habits may worsen this condition. For example, long, hot showers can remove the skin of its natural oils and contribute to increased dryness. However, the use of small changes, such as humidification immediately after the shower, but the use of lukewarm water instead of hot and fine tap the towel can be a big difference. In addition, the use of shaving gel and sharp razor help protect the skin during shaving.
Another key tip is to moisten the hands after washing, as they tend to dry out more easily in the colder months. Experts also recommend using the humidifier in your home to restore moisture into the air.
Here are several more targeted solutions to maintain hydrated skin:
Olive oil
Olive oil from the extraordinary panel is a great remedy for dry skin. Rich of vitamin E, antioxidants and glass, helps to repair damaged skin. Although it can reduce inflammation and soften the skin, it should be used sparingly. Instead of applying it directly to the face, consider mixing a few drops to the face masks or using it on other dry areas such as elbows.
Oatmeal
Oatmeal is a credible solution for soothing dry, irritated skin. Adding a cup of oats to a warm bath can help moisturize the skin and relieve itching, so it is ideal for winter skin care.
Coconut oil
Coconut oil is a universal and efficient dry skin humidifier. Dr. Tsippora Shainhouse recommends this as a solid option for hands and heels. For the best results, apply oil to the affected areas and cover them with strong socks or non-latex gloves.
Milk
The natural anti -inflammatory properties of the milk and the lactic acid content makes it an effective moisturizer and exfoliant. Dr. Shainhouse proposes to soak the washcloth into cold milk and apply it to dry areas. However, avoid this method if your skin is cracked because it can cause irritation.
Aloe vera
Aloe Vera is known for its soothing properties and is another excellent dryness of dryness. It contains mucopolysaccharides similar to hyaluronic acid, which helps lock moisture into the skin. Be sure to fix it first, especially if you have sensitive skin.
Copper
Honey is an effective natural treatment of dry spots and harsh spots. Research shows that it has treatment and anti -inflammatory properties. Apply honey directly to problem areas, but always first perform the patches to make sure there is no undesirable reaction.
Petroleum
Oil jelly, often placed on the market such as petrolatum or aquaphor, is a proven solution for preventing dryness and friction. It is safe for most areas of the body, although it should be used carefully in areas susceptible to acne, such as face, chest or back.
Dry products on the skin
There are a number of products specially designed for dry skin. The American Academy of Dermatology recommends that it opens for ointments or creams rather than milk and sought ingredients such as dimethicone, shea butter, glycerin, hyaluronic acid, lactic acid, lanolin, mineral oil, gender.
Skin care without scents
Choose products without fragrances to avoid irritating already dry skin. Be aware that “without fragrance” differs from “less”, because the latter may still contain chemicals for masking odors.
When to seek professional help
If your skin remains permanently dry despite the use of these tips, it may be time to consult a dermatologist for tailor -made advice.
By incorporating these strategies into your everyday routine, you can keep your skin hydrated, smooth and healthy – even during the harshest winter months.
In conclusion, dry skin can be a frustrating problem, especially in colder months, but with the right habits and targeted medicines you can keep the skin hydrated and healthy throughout the year. By making simple changes, such as adjusting the shower routine, regular humidification and incorporation of nutritional treatment, such as olive oil, coconut oil and aloe vera, you can fight efficiently. In addition, the use of products without fragrances and consultation with a dermatologist will ensure that your skin remains in an optimal state. With these strategies, you can maintain soft and smooth skin even in the harshest weather conditions.