While long-term health depends on many moving parts, few factors are as critical as what we put on our plates. Dr. Jeremy London, a prominent heart surgeon who has built a massive following on TikTok by simplifying cardiovascular health, recently went viral with a blunt warning about diet.
In a recent video, Dr. London identified four specific foods he believes act as “poison” to the human body, urging his viewers to cut them out entirely to protect their hearts. Fast food Gemini said Topping the list is fast food, which Dr. Jeremy London dismissively labels an “edible food product” rather than actual sustenance. …