The Surprising Cause of Leg and Foot Swelling—and How I Fixed It Naturally
What Your Swollen Ankles Might Really Be Telling You Most people brush off swollen ankles or puffy feet as harmless—maybe you sat too long, ate salty food, or the weather is hot. For years, I did the same. But when my ankles began leaving deep dents after pressing them (a classic sign of pitting edema), …
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