“The Surprising Benefits of Rosemary for Brain, Body, and Mood in Older Adults”
Could a common kitchen herb hold the secret to a sharper mind, stronger immunity, and better mood as we age? Often relegated to savory dishes, rosemary is much more than a flavorful addition to Mediterranean cooking. Emerging research and traditional uses suggest that this aromatic plant offers benefits for brain function, circulation, and overall wellness—if …
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