Sharmeen Kaif

Imagine waking up one day and not being able to remember simple details, having trouble thinking clearly, or finding basic tasks increasingly difficult. Now imagine that this scenario isn’t caused by an injury or illness, but by a seemingly harmless habit you’ve ignored for years—neglecting physical activity. As surprising as it sounds, the decisions you …

Neurologist Exposes the Most Alarming Habit Damaging People’s Brains Read More »

If you’ve ever experienced a sudden urge to go to the bathroom right after eating, you’re not alone. This is a more common phenomenon than you may realize, known as the gastrocolic reflex. Dr. Joseph Salhab recently explained that this reflex is not caused by the rapid movement of food through your digestive system, but …

Doctor explains why you may feel the urge to poo right after eating (and it’s not just IBS) Read More »

As the summer season approaches, you probably want to spend more time outside enjoying the sun. But if you’re constantly worried about an eczema flare-up, it can be challenging to fully embrace outdoor activities. Dyshidrotic eczema in particular tends to flare up in the spring, and if you’re dealing with small, itchy blisters, you may …

If You Notice These Painful Red Bumps, You Could Be Dealing with Dyshidrotic Eczema Read More »

Magnesium plays a key role in our overall health, influencing various bodily functions, including sleep and muscle regeneration. However, many people in the United States are deficient in this vital mineral. Here’s everything you need to know about magnesium, magnesium deficiency, and how to maintain healthy levels. Maintaining adequate levels of magnesium is essential for …

Why Up to 80% of People May Have a Magnesium Deficiency Read More »

When the airline industry began, air travel was a luxury experience reserved for those who could afford it. Even though flying is now accessible to more people, we all know that flying in economy class can still be quite uncomfortable, especially on long-haul flights. Fortunately, there are a few ways to make long flights more …

15 Ways to Make a Long Flight More Comfortable Read More »

The MTV Video Music Awards have been making headlines since 1984, and there’s no sign of the event slowing down anytime soon. Some of music’s biggest stars, including Britney Spears, Kanye West, and Miley Cyrus, are behind some of the most memorable VMA moments. From Miley’s infamous twerking with Robin Thicke to Britney’s kiss with …

The Most Shocking Moments from the VMAs Over the Year Read More »