Crash Diets Exposed: The True Cost of Rapid Weight Loss
The Hidden Risks of “Lose 12 Pounds in 3 Days” Diets It sounds almost magical: drop a dozen pounds in just three days. Social media posts and flashy ads make it seem effortless, promising rapid transformations with minimal effort. But beneath the surface, these quick-fix claims can be misleading — and even dangerous. Rapid weight …
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