The 2-Tablespoon Morning Habit That Fights Bone Pain, Nerve Issues, and More
At first, I chalked it up to exhaustion. But then came the muscle twitches, fragile nails, and that persistent brain fog I just couldn’t shake. Doctors ran their tests, handed me prescriptions—but nothing seemed to help. That is, until I rediscovered a dusty note in an old health journal: “Magnesium chloride — two spoonfuls daily.” …
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