The Spiritual and Physical Significance of Waking Up Between 1AM and 5AM
Waking Up at 2 or 3 A.M.? It Might Mean More Than You Think Have you ever found yourself suddenly awake in the middle of the night—eyes wide open at exactly 2:00 or 3:00 a.m.—wondering why your rest feels interrupted for no clear reason? While it may seem like random insomnia, traditional Chinese medicine (TCM) …
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