Why Up to 80% of People May Have a Magnesium Deficiency
Magnesium plays a key role in our overall health, influencing various bodily functions, including sleep and muscle regeneration. However, many people in the United States are deficient in this vital mineral. Here’s everything you need to know about magnesium, magnesium deficiency, and how to maintain healthy levels. Maintaining adequate levels of magnesium is essential for …
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