In a later session, the therapist asked Mark to do something he plainly dreaded.

She had given him an assignment the week before: to write down, word for word, every phrase he had used to dismiss his daughter across those five weeks.

Now she asked him to read the list aloud, in the room, with Irene sitting there to hear it.

Mark unfolded the page, and his voice cracked on the very first line, and he read them out, one after another.

It’s not that bad.