Have you ever woken up to find your skin so dry and scaly that it looks like it belongs to a completely different person?
Almost as if something special happened overnight and got rid of all moisture from your body? After the humidifier layer, you wrap on a layer, but your skin still feels arid. If it sounds familiar, don’t worry – you’re not alone.
Dry and scaly skin is a frustrating problem that many people deal with, especially during the colder months. But what if we told you that with a few simple changes you could restore natural softness and hydration of your skin?
If you are fighting dry or scaly skin, we have some tips that can help you get relief and restore moisture on your skin.
Dry skin is a common problem, especially in winter. As temperatures drop, the air loses the humidity that affects our bodies and leads to dry skin.
However, there are many effective ways to prevent and treat dry skin. By following these simple tips, you can keep the soft, hydrated skin throughout the year.
Continue reading and find out how to keep the skin healthy and moistened! In addition to seasonal changes, some habits can also worsen dryness. Long, hot showers can remove moisture from your skin. Fortunately, there are several ways to block hydration and prevent excessive dryness.
When we bathe or wash the face, our skin begins to dry out as the water evaporates. To maintain moisture, it is best to use a humidifier immediately after cleaning. Avoid extremely hot showers and gently tap the skin instead of wipe it hard. If you shave, always use shaving gel and sharp razor.
The key tip is always to moisturize their hands after their washing, as they are highly susceptible to drought, especially in winter. Experts also recommend using the humidifier to add moisture to the inner air.
In addition to these preventive measures, there are several effective remedies to keep the skin hydrated and smooth:
Olive olive oil olive oil can be highly beneficial for dry skin. However, the use may not be ideal. “Olive oil contains vitamin E, antioxidants, glass and other properties that help to repair damaged skin,” says the licensed aesthetist Jennifer Adell of New Beauty and Westport, Connecticut.
 Research suggests that olive oil helps reduce inflammation and softens the skin. However, the use of the skin barrier itself can weaken. A better approach is to mix a few drops into the face or apply them to particularly dry areas such as elbows.
Oatmeal, maybe you have heard of oatmeal baths for soothing skin. Adding a cup of oats to warm water in the bath can increase hydration and relieve dryness and itching.
Coconut oil coconut oil is a known home remedy for dry skin. “Coconut oil becomes solid at room temperature, making it excellent moisturizing cream before bed or at any time,” recommends Dermatologist Tsippora Shainhouse, MD.
It suggests that it put it on heels and hands and then cover them with thick socks or non-tex gloves for better absorption.
Milk compresses “milk has natural anti -inflammatory properties,” says Shainhouse. “It also contains lactic acid, mild, natural exfoliant.” This combination moisturizes the skin when removing dead cells. However, if your skin is cracked, you should avoid this method.
 If you want to make milk, soak a clean washcloth in a bowl of cold milk and apply it to the affected area.
Aloe vera aloe vera is commonly used as a shaving balm, but also fights drought. Because aloe vera contains mucopolysaccharides such as hyaluronic acid, helps to maintain moisture in the skin. However, it is best to perform a test to repair before use throughout the body.
Honey honey is another excellent natural treatment of dry skin. Research shows that it promotes healing and has anti -inflammatory properties. You can use it as a point treatment for particularly rough spots. Again, test it in small areas before recommending a wider application.
Petroleum Jelly Long-term favorite for leather protection, oil jelly-naughting brands such as Vaseline and Aquaphora is a household, especially in winter.
It effectively reduces dryness and protects against fragmentation. Although they are safe for most areas of the body, they should use it with the skin prone to acne carefully on the face, chest or back.
Dry products for the skin Many skin care products are specially formulated for dry skin. The American Academy of Dermatological Association recommends choosing ointments or creams above the skin skin. Look for key ingredients such as dimethicone, shea butter, glycerin, hyaluronic acid, lactic acid, lanoline, mineral oil, petrol and jojoba oil.
Skin care without fragrances will decide for products without fragrances because it is less likely to irritate the skin. Keep in mind that “uncentrated” products can still contain chemicals for neutralizing odor, which can be as irritating as added fragrance.
If you have tried these corrective measures, but you still experience the persistent dryness, it may be time to consult a dermatologist.