The rationale behind Mark Wahlberg’s daily 2:30 a.m. wake-up routine
Mark Wahlberg’s dedication to his daily routine is remarkable. He gets up at the amazing hour of 2:30 in the morning and embarks on a tightly structured schedule that includes exercise, golf, and even a hearty breakfast – all before dawn. His dedication to fitness, evidenced by intense workouts and strict dietary habits, isn’t just …
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