Simple Daily Habits to Relieve Persistent Phlegm
How to Naturally Reduce Phlegm in Your Throat Ever feel like there’s an invisible clog in your throat that won’t budge? You clear it, cough, and sip water—but the phlegm keeps returning. The solution may not lie in medicine alone. Small changes in habits and methods can make a noticeable difference. 1. Stay Well Hydrated …
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