What a Week of Cranberry Juice Taught Me About Small Health Habits
Cranberry juice has long been celebrated as a wellness tonic, praised for its tart flavor, antioxidants, and potential benefits for urinary health. But separating the hype from real-world results isn’t always easy. Curious to find out for herself, the author embarked on a simple experiment: one glass of pure, unsweetened cranberry juice every morning for …
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