“The Hidden Dangers of Midnight Bathroom Trips (And Simple Fixes to Sleep Through the Night)”
Why Those Middle-of-the-Night Bathroom Trips Might Be More Than Just a Bladder Issue — And How Your Sleep Cycle Plays a Hidden Role If you find yourself waking up regularly to use the bathroom, it might feel like your bladder is betraying you. But what if those nighttime interruptions are actually a signal from your …