4 Powerful Home Remedies to Clear Mucus and Phlegm from the Throat, Sinus, and Nasal Passages
Have you ever caught yourself constantly clearing your throat, struggling to catch a full breath, or dealing with a blocked nose that refuses to clear up? If so, you’re not alone. Congestion caused by mucus buildup, sinus inflammation, and nasal irritation are all too common and can make even basic daily activities feel exhausting. But …