Cabbage Is Healthy — But Doctors Caution It Can Backfire for Some
Cabbage is often hailed as a “superfood,” a staple in diets worldwide, celebrated for its crunch, versatility, and nutrient-packed profile. Yet medical experts are now cautioning that, while generally healthy, this humble vegetable isn’t entirely risk-free—especially if eaten excessively or raw. The Benefits Everyone Talks About Cabbage is rich in vitamin C, vitamin K, fiber, …
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