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How Banana Tea Can Transform Your Sleep Routine—And Why You Should Try It

Insomnia and restless nights are more common than many realize—and most remedies involve pills or supplements that can come with side effects. But what if the solution was already in your kitchen, natural, inexpensive, and surprisingly effective? Enter banana tea: a bedtime drink that may promote relaxation, better sleep, and even improved muscle comfort. Banana …

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An Unexpected Trick to Block Cockroaches From Your Shower

You might think your bathroom is spotless, but there’s a hidden invader slipping through the cracks—literally. Even the cleanest showers can harbor a secret, and the solution might be something you’d never expect sitting in your party supply drawer. Many homeowners scrub their bathrooms thoroughly yet still wonder how cockroaches appear, especially in showers. These …

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Ecuador Prison Massacre Highlights Rising Narco-Related Brutality

Something went terribly wrong behind the walls of a prison in southwest Ecuador early Sunday morning. What began as a routine security operation quickly spiraled into a deadly scene, leaving families and authorities grappling with the scale of the carnage. A violent riot inside the Machala prison has claimed at least 31 inmates’ lives, making …

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