These tasty zucchini and cabbage patties are a great snack or side dish.
Packed with the nutritious flavors of cabbage, zucchini, and herbs, they have a crunchy exterior and a soft interior. Ideal as a side dish, snack, or light lunch!
The reason this recipe is so good.d
These patties are versatile, easy to make, and can be customized with your preferred herbs and spices. They are a great way to use up excess vegetables and a vegetarian substitute that even meat eaters would enjoy.
Ingredients
Two cups shredded cabbage, two cups grated and finely chopped zucchini, and one small chopped onion Two chopped garlic cloves
One and a quarter cups freshly chopped parsley (optional) grated Parmesan cheese, 1/4 cup
Two large eggs
Two-thirds of a cup of breadcrumbs
One-quarter cup of wheat flour
One-quarter of a teaspoon of salt
Half a teaspoon of black pepper
When cooking, add half a teaspoon of paprika (optional). 1/4 teaspoon ground cumin
A few teaspoons of olive oil for frying
Detailed instructions
Part 1: Prepare the vegetables.
Cut the cabbage and grate the zucchini.
Using a fresh kitchen towel, squeeze the zucchini pieces to remove any remaining liquid. This is a crucial step to ensure the patties stay together.
In a large bowl, combine the grated zucchini, chopped cabbage, chopped parsley, and chopped onion. Chop the garlic.
Part 2: Mix all the ingredients
Add the cheese and eggs: Add the eggs, vegetable mixture, and one grated Parmesan cheese if desired. Stir gently to combine.
Mix the dry ingredients: Add the flour, breadcrumbs, paprika, cumin, salt and pepper, if using. After combining all the ingredients and mixing, squeeze the dough to form a cohesive ball.
Part 3: Form patties
Make curls: Use the ingredients to make small patties about 3 inches in diameter. You can shape them with your hands.
Put a lot of pressure on them to stay together.
Part Four: Cooking Patties
Heat the oil: Heat two or three tablespoons of olive oil in a large skillet over medium heat.
Patty Fry: Carefully place the patties in the pan, being careful not to pack it full.
Cook for 3 to 4 minutes or until browned and golden, turning once. You can do this in batches to avoid over-lubrication or under-lubrication.
When the patties are done, transfer them to a bowl lined with a paper towel to drain any remaining oil.
Section 5: Serve
The patties are best served hot, garnished with extra sour cream, yogurt, or ground parsley.
Techniques for creating tasty patties
Remove moisture: Squeeze the chopped zucchini to extract as much liquid as possible so the patties are not soggy.
Mix firmly: Make sure the mixture comes together firmly before forming the patties.
If it is too wet, add flour or breadcrumbs.
Cook fully: Fry the patties on medium heat until cooked, being careful not to overcook them.
Recommended servings
As a side dish, sauce, Greek yogurt, tzatziki or sour cream are great.
Food Pairing: Serve with your favorite protein, a crunchy green salad, or a side of roasted vegetables for a complete dinner.
Leftover patties can be stored in the refrigerator for up to three days if properly wrapped. Heat in a pan or in the oven to keep them crispy.
In conclusion
In conclusion, these Savory Meatballs and Zucchini Patties are not only a delicious way to enjoy vegetables, but also a versatile and easy-to-prepare dish that can be adapted to any occasion. Whether served as an appetizer, side dish, or even a light main course, they offer a healthy and satisfying option for those looking to add more vegetables to their diet.
The combination of zucchini, cabbage, herbs, and crispy exterior makes every bite full of flavor and texture, while the ability to customize your favorite spices allows for endless variations.
What makes these patties stand out is their simplicity. With basic ingredients and simple steps, they are perfect for busy days when you want something quick, tasty, and nutritious. Patties also offer a great way to use up any extra veggies you have on hand, making them practical and inventive. Plus, their crunchy exterior and soft interior will keep even the pickiest of eaters coming back.
As a bonus, these patties are easy to store for later use. When stored properly, they can be refrigerated for up to three days and reheated without losing their crispness. For those who want to prepare a complete meal, combining it with a spicy sauce such as tzatziki or sour cream, a fresh salad or sautéed vegetables will elevate the dish even more.
These Savory Meatballs and Zucchini Patties are simply a healthy meal that will please everyone. Whether you’re cooking for the family, entertaining guests, or simply looking for a nutritious snack, this recipe is sure to become a favorite in your kitchen.