Have you ever noticed that stubborn plaque or tatar is slowly building on your teeth, no matter how much you are brushing?
Or maybe you are haunted by the feeling that your gums are irritated, but you can’t just determine the cause? Perhaps it is time to pay attention to what is happening inside the mouth.
Although it is easy to ignore the fine signs of accumulation of plaque and tartar, their untreated may lead to gum, tooth decay and even more serious health problems with oral.
What if we told you that a simple, natural medicine using common ingredients could help clean up the accumulation and keep your smile healthy? Taken? Let’s explore how turmeric and salt can help fight these dentures right at home.
Naturally remove from Tatar teeth and plaque using turmeric and salt
When tatar and plaque accumulate on the teeth, they can lead to serious dental problems such as gum and cavity disease. Although professional teeth cleaning is a gold standard for removing tartar, some natural medicines – such as turmeric and salt – can help reduce plaque and slow tartar formation when used regularly at home.
Why are turmeric and salt effective
Turmeric is celebrated for its strong anti -inflammatory and antibacterial properties, making it a powerful ally in the soothing gingure and combat bacteria, which contribute to the accumulation of plaque.
Salt acts as gentle abrasive and helps effectively clean plaque and surface tatar.
How to use turmeric and salt to fight plaque and tatar
1. Turmeric and salt toothpaste
Composition:
1 teaspoon of turmeric
1/2 teaspoon salt
A few drops of water
Instructions:
Mix turmeric and salt in a small bowl.
Add just enough water to create a strong paste.
Immerse the toothbrush in the paste and gently brush your teeth with a circular movement for about 2 minutes.
Focus especially on areas where placts tend to collect, for example along the gums and teeth.
Rinse thoroughly with water.
2. Rinse turmeric in the mouth
Composition:
1/2 teaspoon of turmeric
1/2 cup of warm water
1/2 teaspoon salt
Instructions:
Stir the turmeric and salt into the warm water until it dissolves well.
Add the mixture around the mouth for 1-2 minutes, especially with a focus on stains where tatar is prone to accumulation.
Spit it and then rinse your mouth with clean water.
3. Taking turmeric and coconut oil
Composition:
1/2 teaspoon of turmeric
1 tablespoon of coconut oil
A pinch of salt (optional)
Instructions:
Mix turmeric and coconut oil together in a small bowl.
Mix the mixture in the mouth for 10-15 minutes and avoid swallowing.
Spit the oil and rinse with warm water.
Follow to brush your teeth to remove the remaining residues.
Extra benefits of using this medicine
- It calms down problems with rubber: turmeric helps to reduce swelling and discomfort in the gums because of its anti -inflammatory nature.
- It brightens your smile: it can gently lift stains caused by food and drinks, which gives you a naturally whiter smile.
- Fighting harmful bacteria: Natural antibacterial properties Salt help keep your mouth clean and reduce the risk of dental caries and gum disease.
- By incorporating turmeric and salt into your oral care routine, you can naturally support healthier teeth and gums. Although these methods are not a replacement for professional teeth care, they are a great way to complement your efforts and maintain good oral hygiene at home.
Conclusion
Maintaining good oral hygiene does not always require costly treatment or frequent visits to dental dental – sometimes, the solution lies directly in your kitchen. Using turmeric and salt as part of your daily dental routine offers a natural, affordable and effective way to reduce plaque, prevent the accumulation of tartar and support healthier gums.
With constant use, these simple ingredients can help brighten your smile, refresh your breath and maintain harmful bacteria at bay. Although these methods should not replace professional dental care completely, they are a strong supplement to maintain clean teeth and healthy mouths. Try these natural remedies and take a step towards a brighter and healthier smile – naturally.