He read it slowly, then asked if he could add something.

Beneath the appointments he wrote, in his square handwriting: Enough time to heal.

I tried to joke that time was not something we could buy.

He looked at me and said, ‘Then we will stop treating it like a luxury.’

That morning I understood the difference between being rescued and being helped.

Richard was not asking me to hand over my life.

He was showing me ways I could keep it.